Menu to survive the sedentary lifestyle of the coronavirus quarantine

This menu will help you survive the sedentary lifestyle of the coronavirus quarantine, you will pass these days without suffering its consequences.

Being quarantined means staying almost 24 hours at home, with a fridge and pantry full of food. It is certain to eat and then eat and continue eating. An error that after these days of confinement can take its toll on us. Taking advantage of time, cooking healthy recipes, entertaining, and taking care of ourselves is essential. These days we will have some helpers, which means that the whole family can get down to work, discovering the benefits of healthy cooking. Spreading chores and creating amazing dishes is something we can do with this special menu.

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